Stop Dandruff And Hair Fall In Winter

We all are familiar with the white, dry, and flaky imposter on our hair and shoulders - the one and only 'dandruff'! It’s a very usual thing to have and almost all people deal with it. Dandruff does not spread from person to person but it may put you in embarrassing situations. 

Imagine a room full of people staring at dandruff on your shoulders instead of looking into your eyes, or a beautiful picture of yours getting ruined by the little monsters relaxing on your shoulders. None of us wish to experience such circumstances and therefore, it becomes a fact that we want to get rid of it. 

And what about winters, when these white imposters seem to gang up and attack? The cold season doesn't only come with hot chocolate and bonfire, but also with the snow-like flakes doubling on our shoulders. This increased dandruff also spawns excessive hair fall during winter. 

This article will help you find reasons for your dandruff and how to stop dandruff and hair fall in winter. 

Causes for dandruff: 

The exact stimulus of dandruff is unascertained although it involves numerous underlying factors such as: 

• Genetics - We can't do much if we inherit a dry or scaly scalp from our parents or ancestors, but what we can do is keenly notice and acknowledge the requirements our scalp demands.
• Environment - The surroundings we live in play a vital role in determining the nature of our scalp. Living in places having clean air and water will always be beneficial, for your scalp and your body. 
• Hygiene - Although dandruff has little to do with hygiene, maintaining good hygiene practices in our day-to-day lives may help in reducing its germination. 

Reasons for increased dandruff and hair fall in winter: 

The conditions of dandruff worsen during winters resulting in increased hair fall. Dandruff itself doesn't cause hair fall but it makes our scalp itchy and gives rise to inflammation. There can be multiple reasons for dandruff and hair fall in winter: 

• Cold weather - The cold weather takes up the moisture of our skin as well as our scalp, causing the scalp to become dry and flaky. 
• Dry scalp - The increased dryness of the scalp may also trigger our body to produce more oil thus worsening the dandruff conditions. 
• Infrequent hair washing - No doubt we think twice before stepping in cold water to wash our hair and therefore infrequent hair washing can trap dirt and oil thereby leading to increased dandruff and hair fall. 

Tips to Stop dandruff and hair fall in winter: 

Regular oiling keeps the scalp hydrated and moist. This helps in reducing the flaking of the scalp. The benefits of Ayurveda are known to the whole world. Ayurveda herbal hair oil proves to be beneficial in treating dandruff and hair fall along with other hair problems. Maha Bhringraj Hair Oil - A herbal-based substance, Maha Bhringraj hair oil is a product that promotes hair growth and contains anti-bacterial properties that prevent dandruff and hair fall in winter. 

• Using Shampoo: 

Using an anti-dandruff or an anti-hair fall shampoo will help in reducing dandruff during winter. They soothe the scalp and reduce inflammation. The shampoos must contain ingredients like ketoconazole, zinc pyrithione, selenium sulfide, coal tar, and salicylic acid among other dandruff-minimizing ingredients. Shampooing the scalp vigorously for a minute or two will help give long-lasting effects. It should be done twice a week or as suggested by the dermatologist. 

• The Treatment Options: 

Dandruff is an incurable condition but it can be treated to reduce its magnification. Sometimes, dandruff can indicate a more critical medical condition like eczema, infection, psoriasis, or dermatitis. In these extreme cases, doctor consultation is advised. The doctors may recommend various medications and treatments like Ayurveda hair treatment or dietary changes to curb dandruff and hair fall.  

Additional Tips:

• Don't take hot showers, use lukewarm or cold water for the scalp 
• Exfoliate your scalp, but no scratching
• Thoroughly brush and massage your hair regularly 
• Use moisturizing hair masks 
• Maintain a healthy diet 
• Hydrate, hydrate, and hydrate! 

Sometimes small practices that we do in our daily lives also play a role in our scalp behavior. To stop dandruff and hair fall in winter, some daily habits must be given up. 

Dandruff is a common condition that can affect any person at any time of the year. While it may not be a serious condition, care must be taken to stop its growth and limit the effects it may cause on your delicate scalp!