Everyday Benefits of Chyawanprash - Boost Immunity & More

Jun 30, 2024
Our parents used to give us a large spoonful of a dark, jam-like substance called Chyawanprash, which is claimed to be a powerful remedy for all illnesses. Ayurvedic physicians have been using this mixture for centuries to support general immunity. Today, there are various modern versions of Chyawanprash available, each with its unique twist and added benefits.

Kesari Kalp Chyawanprash is an Ayurvedic herbal formulation containing a blend of carefully chosen herbs, spices, and natural components selected for their health benefits. Kesari Kalp Royal Chyawanprash is enriched with gold, silver, saffron, and 44 essential herbs that help boost energy and vitality.

The word "Kesari" represents saffron, a key element in this composition. Saffron is known for its antioxidant effects and is believed to provide vitality and energy. The term "kalp" refers to the process of carefully selecting and blending ingredients to form a potent combination. Chyawanprash, on the other hand, is a traditional Ayurvedic herbal jam famous for its immune-boosting effects.

Health Benefits of Kesari Kalp Chyawanprash 

Many of us may have heard from our grandparents and parents that Chyawanprash is excellent for your health, and they were correct. Chyawanprash has several health advantages. Let’s dive into this article to understand better. 

  1. Helps Boost Immunity - Kesari Kalp Chyawanprash is known for its potential to support the immune system and help protect the body from various illnesses. It is also considered to have properties that can be beneficial in avoiding infections, such as fever, common cold, sore throat, and other respiratory abnormalities.
  2. Promotes Digestion - Chyawanprash is believed to possess excellent digestive qualities. The high fibre content of the root powder is thought to make it an effective remedy for constipation and other digestive disorders. Additionally, it is believed that the antacid nature of the plants may inhibit the excessive production of acids in the stomach, potentially alleviating indigestion.
  3. Helps Slow ageing process - Kesari Kalp Chyawanprash is believed to support the body in protecting against cellular damage, potentially reducing the effects of ageing. It contains Swarna Bhasma which is a powerful rejuvenator and Anti-aging agent. 
  4. Helps in weight loss - Kesari Kalp Chyawanprash is considered high in fibre and critical nutrients, and some believe that it may help manage hunger and prevent overeating when included as part of a balanced diet.

Nutritional Profile of Kesari Kalp Chyawanprash 

  1. Rich in antioxidants - This herbal blend is believed to be rich in antioxidants, which are thought to help protect the body from free radicals and oxidative stress.
  2. Contains essential herbs - Kesari Kalp Chyawanprash is said to be blended with Gold, Silver, Saffron, and other 44 essential herbs to potentially help fight symptoms of premature ageing, debility, and vitamin and mineral deficiency, and promote immunity and overall energy.

Conclusion - 

In conclusion, Kesari Kalp Chyawanprash is a carefully crafted Ayurvedic herbal formulation that is believed to offer a variety of potential health benefits. With its blend of essential herbs, spices, and natural components, it is thought to support immunity, and digestion, and provide antioxidant effects. The inclusion of gold, silver, and saffron adds a unique twist to this traditional remedy, potentially offering energy and vitality support.


Q1. Is Kesari Kalp Chyawanprash safe for elderly people to consume?
A. Chyavanprash is considered to be supportive and beneficial for all ages, from young children to the elderly.

Q2. When should we take Chyawanprash?
A. While the best time to take Kesari Kalp Chyawanprash is before breakfast, it may also be consumed at night, preferably 1-2 hours after dinner.