5 Best Health Benefits and Uses of Amalaki (Amla) Tablets

Jun 5, 2024

Amalaki or Amla is well-known as a natural source of antioxidants because of its rich source of nutrients, including vitamin C, amino acids, pectin, and antioxidant-rich polyphenols such as tannins and gallic acid.

Amalaki is the Sanskrit name for the Indian gooseberry tree. Gooseberry, also known as Amla, is valued for its anti-aging properties. Research shows that Amla is a powerful antioxidant, boosts the immune system, and reduces stress. Besides its medical benefits, it is also important in traditional hair and skin care.



What are the Benefits & Uses Of Baidyanath Amalaki (Amla) Tablets

Baidyanath Amalaki (Amla) Tablets may have healing properties such as anti-inflammatory, anti-diabetic, antifungal, antiviral, and antibacterial. 

Here are the benefits of using Amalaki tablets: 

  • Helps strengthen Immune system :
    Amalaki is known to be nourishing and revitalizing for the body. It helps maintain good health, helps you look youthful, strengthens the immune system, and supports overall well-being.
  • Helps enhance digestive health:
    Amalaki’s sour taste is known to activate and support digestion, helping the body to easily digest and absorb the nutrients. Baidyanath Amalaki (Amla) Tablets may help in relieving acidity. 
  • Helps maintain healthy sugar levels:
    Amalaki’s ability to stimulate microcirculation and cleansing of blood is known to be helpful in maintaining healthy blood sugar levels in the body. 
  • Promotes Healthy Hair and Skin: 
    Amla is known for promoting long and strong hair as well as healthy skin, thanks to its antioxidant and anti-inflammatory effects. Amalaki Rasayan for hair can help strengthen your hair's roots and support hair fall issues.
  • How to Use?

    Take one or two Baidyanath Amalaki (Amla) Tablets, two times a day or as directed by the physician. 


    For those looking to manage common health concerns such as indigestion, high cholesterol, high blood pressure, hair fall, and skin damage, Baidyanath Amalaki (Amla) Tablets could be a beneficial addition to your daily routine. With the reputation of a trusted brand like Baidyanath, incorporating Amalaki (Amla) tablets may support overall well-being. 

    In addition to potential physical health benefits, Baidyanath Amalaki (Amla) Tablets may contribute to mental and emotional well-being. Moderate consumption of Baidyanath Amalaki (Amla) Tablets is believed to help cleanse the body on several levels. It is thought to support the efficient flow of blood and nutrients and to enhance energy flow in the body, which some suggest could aid in spiritual development. 


    Q1. Is Amalki good for the liver?
    A. Amalki tablets may help to prevent or improve damage due to these environmental chemicals, but it is still debatable by the researchers.

    Q2. What are the benefits of Amalaki tablets?
    A. Amlaki is a rich source of vitamin C. It is an excellent supplement for the hair and skin.

    Q3. How many Baidyanath Amalaki (Amla) Tablets should we take in a day?
    A. It is recommended to use one or two tablets twice a day, as directed by the physician.