5 Ayurvedic Home Remedies for Cough Treatment
Our growing metropolitan cities offer many facilities but also bring health issues. Some diseases are easily curable, while others are not. Certain health issues, such as coughs, are curable but require a lot of time to treat. For such conditions, Ayurvedic cough treatment is advisable because many studies show that Ayurvedic medication has fewer side effects and is effective in many cases.
What Causes Cough?
Coughing is a frequent symptom caused by a variety of factors such as colds, allergies, respiratory infections, and more. Ayurvedic cough treatments focus on balancing the body's doshas (Vata, Pitta, and Kapha) and employing natural therapies to relieve respiratory discomfort.
Top 5 Ayurvedic Cough Treatments at Home
Coughs and colds are common these days. This illness causes discomfort in our day-to-day work activities.
There are numerous Ayurvedic cough treatments at home, which are passed on from generation to generation. You can consider trying the following home remedies for treatment:
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Ginger and Honey: This is one of the most common and effective Ayurvedic cough treatments at home.
Preparation: Take a small piece of ginger and one spoon of honey. Crush the ginger and squeeze out the juice. Add the juice to the honey and consume it after dinner. -
Turmeric Milk: Turmeric and milk are common ingredients found in almost every household.
Preparation: Simply add a pinch of turmeric to lukewarm milk and consume it before going to bed. -
Tulsi Tea: Tulsi is one of the most common ingredients in Ayurvedic cough treatments and has cough-relieving properties.
Preparation: Add fresh tulsi leaves to 1 cup of water, and boil till it becomes half a cup. Drink while it is warm for better results. -
Lemon Tea: Lemon is a rich source of vitamin C and helps in eliminating cough. Simple lemon tea can help soothe a cough.
Preparation: Add the fresh juice of 1 lemon to 1 and a half glasses of water, and boil until it reduces to half a cup. To sweeten the taste, add half a spoon of honey. If you are short on time, you can also buy cough syrup online that is infused with lemon extracts. -
Giloy: Giloy, also known as Amrita or Guduchi in Hindi, has heart-shaped leaves that look similar to betel leaves.
Giloy possesses strong anti-inflammatory properties, which help reduce frequent coughs and soothe sore throats.
Note: Try not to use all of these DIY cures at once.
These Ayurvedic cough treatments might help with mild colds and coughs. However, if your cough persists for more than 2-3 weeks, you should consult a doctor immediately so they can provide appropriate treatment and recommend any necessary medications.
How are Baidyanath Ayurvedic Cough Treatments helpful?
If you're seeking effective Ayurvedic cough remedies online or find yourself pressed for time to try out home remedies, consider exploring options on websites like Baidyanath Ayurveda. Baidyanath has built a legacy of trust over a century, specializing in Ayurvedic medications.
To deal with a cough illness, exploring Baidyanath Kasamrit Herbal Cough Syrup could be a good option, as it might help in curing both dry and wet coughs, as well as allergies. This syrup includes Tulsi, Mulethi, Pippal, Chhoti Kateri, Bahera, Kali Marich, Khurasani Ajwain, and other potent herbs, making it a non-drowsy syrup and serving as an herbal supplement.
