5 Amazing Benefits of Punarnavarishta You Didn’t Know About

Punarnava, scientifically known as Boerhavia diffusa, is an important herb that helps revitalize and rejuvenate. Every part of the plant, from its roots to its leaves, possesses abundant medicinal properties. Based on Punarnava, Ayurveda has developed an Ayurvedic asav called Punarnavarishta, which helps combat liver, digestive, and urinary tract problems.

Punarnavarishta is a asav made from natural spices and medicinal plants. It is considered to strengthen the body and protect against diseases. So, let's learn about Punarnavarishta and its benefits through this blog.

What is Punarnavarishta?

This is an Ayurvedic herbal formulation in which the spices and herbs are processed through a fermentation process, which further enhances their medicinal properties.

- Punarnavarishta is rich in nutrients such as protein, sodium, vitamin C, calcium, and iron.

- It also contains bioactive components like punarnavoside, hypoxanthine 9-L-arabinofuranoside, serratigenic acid, boeravinones A to F, ursolic acid, liriodendrin, and oleanolic acid.

- These constituents in this asav help in improving digestion, reducing inflammation, boosting immunity, and maintaining liver health.

Punarnavarishta Ingredients

Punarunavarista asav is prepared using several medicinal herbs, such as…

Tejpatta – The tejpatta present in this asav helps stimulate appetite and strengthens digestion.

Chitrak – The Chitrak in this asav helps strengthen the digestive system and combats problems like gas and indigestion.

Bark(Chaal) – The bark(chaal) found in Punarnavarishta is considered rich in antibacterial and antioxidant properties, which help protect the body from infections.

Salsify – The salsify in this asav is believed to be helpful in alleviating respiratory and urinary tract problems.

These herbs help enhance the effects of Punarnavarishta asav.

Uses of Punarnavarishta

Punarnavarishta asav is considered helpful in addressing various health problems.

• Digestive problems such as indigestion, loss of appetite, constipation, and gas

• Liver disorders

• Urinary tract infections (UTI)

• Gastrointestinal issues

• Arthritis and joint pain

• Weakness and fatigue

5 Amazing Benefits of Punarnavarishta

1. Helps Maintain Liver Health

Punarnavarishta asav is particularly helpful in combating liver-related problems such as jaundice, hepatitis, and fatty liver. The oleanolic acid and ursolic acid present in it are known to support liver detoxification and the regeneration of liver cells. Additionally, it helps prevent fat accumulation in the liver and improves the secretion of digestive juices.

2. Helps Improve Digestion

The tejpatta and Indian madder (Rauvolfia serpentina) present in this formulation help strengthen digestion and alleviate problems such as constipation, gas, and indigestion. Additionally, Punarnavarishta is known to help regulate appetite and promote a feeling of lightness in the stomach.

3. Supports Relief from Gastrointestinal Problems

Punarnavarishta asav helps combat gastrointestinal issues such as acidity, heartburn, abdominal pain, and diarrhea. Its anti-inflammatory properties help reduce inflammation in the gut, promoting a healthy digestive system.

4. Supports Relief from Inflammation and Joint Pain

This asav has natural compounds that help reduce swelling and pain. It is useful in problems like gout, arthritis, and pain in muscles and joints. Taking it regularly may also help in managing arthritis and related issues.

5. Helpful for Better Health and Stronger Immunity

The iron and vitamin C present in Punarnavarishta asav help boost the body's immunity and combat problems such as anemia, weakness, and fatigue. Regular consumption of this asav also helps to provide the body with sustained energy.

How to Take Punarnavarishta -

• Punarnavarishta asav can be taken twice a day. Before drinking, shake the bottle well and then mix 15–30 ml of the asav with an equal amount of water.

• It is important to consult a doctor before giving punarnavarishta asav to children.

• We should also consult an Ayurvedic physician before taking Punarnavarishta asav.

Punarnavarishta Side Effects

While this asav is generally considered safe for our body, there are some important things to keep in mind when consuming it.

• If you consume this asav in excessive amounts, you may experience stomach irritation, nausea, or diarrhea.

• Pregnant women should never consume punarnavarishta asav without consulting a doctor.

• People suffering from liver or kidney diseases should definitely consult a doctor before consuming this asav.

Why choose Baidyanath Punarnavarishta ?

You'll find many brands of punarnavarishta asav in the market, but Baidyanath Punarnavarishta asav is considered the most reliable among them. It has been known for its quality and purity for over 100 years. People have unwavering trust in its Ayurvedic formulations. This asav contains pure herbs such as bay leaf (tejpatta), Plumbago zeylanica(Chitrak), cinnamon bark, and prickly ash, which help improve digestive health and strengthen the liver.

Furthermore, Baidyanath Punarnavarishta asav is known to help strengthen the immune system. Therefore, it is considered an effective and safe option, and doctors also recommend it.

Conclusion-

Punarnavarishta asav is considered a wonderful gift from Ayurveda. You can use it as a daily wellness asav, as it is believed to support digestion, liver health, and boost immunity. This asav helps to strengthen the body. Punarnavarishta asav contains herbs like Tvak, Chitrak, Kantakari, and Bay leaf, which support overall well-being in various ways. In today's world, people often experience various health issues, and Baidyanath's punarnavarishta asav can be very helpful in such cases. It helps maintain liver health and also alleviates fatigue.

Although this is a natural remedy, every person's body constitution is different. Therefore, it is safest and most beneficial to consult an expert Ayurvedic practitioner before using it.

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