Baidyanath Triphala Juice - Uses, Benefits & Directions
In these modern times, many people are considering curing their health issues with Ayurveda. Ayurveda is a vast field to explore, and many researchers have concluded that Triphala can be the most helpful these days.
Triphala is a Sanskrit word that means a mixture of three herbs Amalaki, Haritaki and Bahera. Triphala provides great importance to cure many health issues in Ayurvedic medications, as each of these herbs is helpful in many separate ways. It has been used in Ayurvedic medicine since ancient times.
What Makes Baidyanath Triphala Juice Unique?
Triphala is termed a tridoshic rasayana due to how it helps all three doshas. That is, the three fruits or herbs that makeup triphala are extremely beneficial in treating a variety of health conditions on their own.
Let's understand more about these three herbs that make Baidyanath Triphala Juice unique:
- Amalaki: Also known as Indian Gooseberry or Amla, is a prominent ingredient of Baidyanath Triphala Juice. Amla is rich in Vitamin C and other vital elements that help treat a variety of health conditions such as indigestion, skin and hair texture.
- Haritaki: Haritaki is another herb used to make Baidyanath Triphala Juice. It is an old medication that helps aid in the treatment of digestive issues. Also, haritaki's polyphenols and flavonoids regulate inflammation and lessen the effects of oxidative stress.
- Bahera: Bibhitaki's scientific name is "Terminalia bellirica," but it's more often referred to as "Baheda" in Hindi. It is also known as the antidote to many disorders because of its remarkable qualities and health-promoting qualities.
What are the Benefits of Baidyanath Triphala Juice?
Baidyanath Triphala Juice has some good properties that might be helpful in dealing with many health issues. This herbal juice has a mixture of three herbs that make it special, which are Amalaki, Haritaki and Bahera.
Here are some key benefits of Baidyanath Triphala Juice:
Triphala juice includes many antioxidants that protect the body from inflammation. That means it is full of strong components including polyphenols, tannins, saponins, and flavonoids that fight against oxidative stress caused by free radicals.
Apart from that, it also safeguards the body from a variety of chronic disorders. Experts claim consuming Triphala juice frequently lessens the risk of heart disease, premature ageing, arthritis, and diabetes.
2. Helps in Managing Blood Sugar Levels -After doing some surveys, researchers have suggested that many Ayurvedic doctors recommend Triphala juice juice for diabetes. The reason it helps in maintaining glucose levels in our body. Other than this it also helps the pancreas to create more insulin and improves insulin sensitivity in cells.
Triphala is the most popular Ayurvedic medication that might help treat constipation. Constipation is caused by an increased Vata dosha. Taking Baidyanath Triphala Juice may help in relieving constipation because of its Baheda (herb great for Gut) and Vata dosha balancing properties.
4. Helps to Stimulate Immune System -
Triphala is widely used for improving immunity, to fighting day-to-day health issues. Because of its rejuvenating (rasayana) property. Triphala contains antibacterial and anti-inflammatory abilities that can safeguard you against a variety of health issues.
Directions to Use Baidyanath Triphala Juice -
- - Shake the bottle well before use.
- - Dilute 30ml juice in a glass of water, or as directed by the physician.
- - To get the best results have it twice a day.
Conclusion
Triphala is formed with two words “Tri + Phala”, which means made of three fruits Amalaki, Bahera and Haritaki. Baidyanath Triphala Juice comprises all three dry fruits, that might help in fighting diseases like constipation, digestion, inflammation and many more.
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